Take nothing personal quotes essay
Jan 05, · Now, these are a handful of quotes. The goal is to memorize 5 or 6 of your favorite quotes so you’ll be able to contextually fit one into the essay on the test day. While practicing, you may look at the list of quotes found above however, if you can remember a specific quote apposite to your essay topic, try to use it – one quote for every. Looking to introduce a quote in an essay? Mind your p’s and q’s. Having a quote at the beginning or the end of your essay will limit the number of quotes left for the main body. In an essay, the number of quotes is limited that much. Otherwise, it would be a collection of quotes rather than an original essay. Don't Take Anything Personally. Nothing others do is because of you. What others say and do is a projection of their own reality, their own dream. When you are immune to the opinions and actions of others, you won't be the victim of needless suffering. An essay, in contrast, shows an energetic mind at work. Each essayist employs the prose style and technique that best fits the writer’s climactic meanderings. Personal essays are malleable in form; they contain a blend of memoir, observation, speculation, and opinion.” ― Kilroy J. Oldster, Dead Toad Scrolls. Dec 29, · Whatever you do, take none of what those you relate with personal. Remember that nothing others do is because of you. Remember that nothing .
- The Second Agreement: Don’t Take Anything Personally
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The Second Agreement: Don’t Take Anything Personally
Happiness on Purpose. Driving from North Carolina to Virginia, I fantasized about the celebratory evening that lay ahead. I envisioned my wife welcoming me as a conquering hero, serving me a luscious meal as if I were an honored guest, and lavishing me with nothing less than the adoration fit for a caliph. How was your trip? I stopped dead in my tracks, shrugged my shoulders in disbelief, and slunk off to my easy chair in the family room. There I thought, Well, I guess I now know how much I really mean to her, lapsing into a pity-party fit for a king.
Before I could stew too long, Patti glided into the family room, plopped into my lap, and wrapped her arms around my neck. Now I can greet you properly. You could imagine what that did to my mood. In a flash I went from hurt to warmth, from heavy to lighthearted. And, guess what, we had the luscious, loving evening I dreamed about on the ride home. I imagine that you, dear reader, can relate to the story I just shared. I bet that you, like me, could cite many times when you made false assumptions about the motives of your loved ones, friends, and colleagues, ones that led to unnecessary hurt and unhappiness.
To help you not fall into the same trap I did, let me share three lessons I learned from my silliness on that Saturday evening. Relationships can provide a motherlode of happiness. The fun, pleasure, and even joy that can be derived from relationships are virtually endless. To bring as much happiness as you can into your life, you would be wise to studiously mine your relationships for happiness.
Alas, we live with and among fallible human beings.
These people, even though they may love you, will periodically act badly toward you, sometimes giving you what you don't want and other times not giving you what you do. Use your head; expect it and accept it as the inevitable byproduct of relationship life.
Whatever you do, take none of what those you relate with personal. Remember that nothing others do is because of you. It is because of them.
Patti didn't tend to her cooking instead of rushing into my arms against me; she did so because she felt trapped by the circumstances she found herself in at the moment. Even if she had found herself out of love with me, she didn't not love me against me.
She fell out of love with me because all the conditions inside her led her to not love me. Her not loving me would not be personal. It just was. While sad and sorrowful about it, I need not take it as an affront, intended to do me in. Taking Nothing Personal is a hard lesson to learn. We are programmed to do so. Even if someone hauls off and strikes you, it is not personal, even at that extreme.
It is about that person being who that person is at the moment. Taking Nothing Personal also prevents you from suffering. When you really get that other people do what they do because of who they are, even when they act mean or nasty to you, you can never be hurt by what they say or do.
You may feel sad, frustrated, or disappointed, but you will not suffer to the core. To help you never take anything personal, take a few minutes and thoughtfully answer these three questions.
How does it feel? How do you act? Does it aid and abet your happiness to feel these painful emotions? Look at the incidents from your distant past, as well as the more recent ones, about which you carry hurt. What did these people do or not do that led you to respond with hurt?
Did you think it was personal? Is there a theme or a pattern to your thinking when you experience hurt? Whatever people think, do, or say, do not — ever!
To help you, you can practice the following five strategies. Be Alert. Know when you find yourself taking something personal.
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Label this as an opportunity to practice depersonalizing what others do. Our human mind can not only think about outside objects, events, and situations, but it can also listen to, think about, and talk to itself. Study Other People.
Watch other people when they act in some inappropriate way. Rather, when they act badly, it is usually a reactive response on their part to some distressing emotion they are feeling. In other words, it is about them. Unconditionally Accept Yourself. This means that you detach your identity and your worth from anybody or anything.
You, your self, are not what you do good or bad and not what you have the approval or disapproval of others. By accepting yourself unconditionally, you inoculate yourself from misery by making it hard to take the behavior of others personal. Watch Yourself. When you act badly toward another person, analyze what prompted you to do so. You'll find it most always is because you simply weren't thinking clearly or were upset. Notice your behavior was more about your state of mind at the time, not a cold-blooded desire to do harm to the other person for your simple pleasure.
Remind yourself that this is true of others as well. A happy life almost always includes finding happiness with and among others.
Taking their missteps personal can significantly limit, your happiness quotient. Taking absolutely nothing personal will allow you to enjoy them despite their occasional lapses of decorum. It will prevent you from carrying unnecessary hurt along with you as you move forward in life.
It allows you to savor every possible ounce of pleasure from those with whom you relate. Can you train yourself to take nothing personal? Of course you can. Will you? I hope so. But it depends on you working at it.
Make the effort. Go for it. You are worth it.
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Russell Grieger, Ph. You may contact Dr. Grieger for more information at grieger cstone. I find that "privileged" and favorites are allowed to take things personally, and whoever is lower social class is more often than not viewed as a the troublemaker and nuisance This biased is very disheartening when you're on the receiving end.
And no one wants to listen to you because you are "lower social class" Boys are privileged AND just acting like you are entitled demands that others treat you as privileged I just dont allow people who treat me poorly to stay in my life. It has worked so far and I dont have to put up with drama or jerks. I agree, Anonymous. I am sure that the author is right that people's behaviour towards one often has more to do with who they are than who one is oneself.
However, even if it is true that people behave badly towards one because of purely personal problems they may have, this does not mean that one should try to fool oneself into believing that one is not hurt by their behaviour - hurt is hurt, no matter whether intended or not. Secondly, it should also not imply that one has to put up with the hurt such behaviour has caused, particularly if one is not the cause of their problems. I feel that the author should follow up this article with one on ways of responding to bad treatment other than by putting up with it, even if and when it is not intended to be personal.
The hurts which are meted out because of the hurter's internal issues are often much more serious and far-reaching than those fairly innocuous examples given by the author. I had this stint at Wendy's and one time my shift supervisor tells me to clean up one of the women's washroom stall -- there was stinky baby poo splattered everywhere! And although there were newer workers People like me are sought out for "special" kinds of duties I think we are called "minions" and are despicable!
And this Wendy's restaurant only gave me TWO hour shifts working fries -- the busiest time being lunchtime. Three hour shifts was the minimum required by law